Coaching
Testimonial“If you wish to create your life instead of just reacting, then Lucy is the right coach for you. She is passionate, smart, funny, kind, spiritual and ambitious all at the same time - and extremely positive and inspiring. She is able to see the hidden potential in everything and every person and she will find that spark in you that needs to be rekindled.”
— Natalie Marby, Psychotherapist & Counsellor
As a Transformational Coach (Association for Coaching accredited) I empower my clients to reach their full potential and create the life they were born to live.
I work holistically and intuitively with mind, body and spirit, to offer a truly you-centred approach to healing, wellbeing, alignment and expansion.
As a qualified meditation & mindfulness instructor, Reiki practitioner and breathwork facilitator, I offer a unique blend of energy work, neuroscience and personal & professional coaching, to guide you through a process of deep self-discovery, so you can reconnect with yourself and your purpose. In a safe, warm, supportive and creative environment we will explore any challenges you are facing, shift your energy and mindset, move into alignment and flow, and ultimately co-create the life you desire.
My unique approach comes from my own personal life experiences and lessons. I have worked with some of the worlds best teachers, healers, coaches and mentors, studying Buddhism, meditation & mindfulness, neuroscience, breathwork, energy work and alternative therapies. Using these approaches, I have experienced such dramatic positive changes to my own life that I am totally committed to sharing this wisdom with others.
I offer 1:1 coaching and mentoring, breathwork, Reiki healing, group work & circles and retreats - all in-person and online. Please reach out if you want to book a discovery call to see what’s right for you. You may be interested in one particular healing modality or - my favourite way to work - a holistic mix of them all.
Testimonial“Lucy has a very unique aura as a person and this translates to her approach in coaching - she is soft, kind, compassionate and an excellent listener but she also has a knack for gently probing at the things you can’t see or understand that are blocking you in some way. I can’t recommend her enough if you are feeling stuck or something just doesn’t quite feel right/aligned - she will be the mirror you need.”
— James L.
The Mindful Path
Without a shadow of a doubt, one of the most powerful practices that upleveled my life was meditation. Discovering meditation changed my life entirely, and now I offer the teachings and wisdom I have gathered during my studies and deep personal practice to anyone interested in learning.
Introducing simple, daily mindfulness practices can make a profound difference to your well-being. With my guidance, these tiny shifts will have a lasting effect on your life, work, health and happiness.
As part of my coaching, I explore some of these steps with clients, or can offer one-to-one guided meditations and mindfulness classes.
Testimonial“Lucy is the most intuitive, supportive and attentive person and coach. She has such a great energy and vibe of joy about her, and the realisation and the fruition of combining mindful brilliance into her coaching.”
— Karen Ramsay Smith, Big Picture Coaching
“You cannot always control what goes on outside. But you can always control what goes on inside.”
— Dr. Wayne Dyer